WISDOM WINDOW YOGA
presents for the Second time in Bali
“Discover your Energy type, follow its flow, love yourself”
5th-11th May 2013
A 6 full days immersion at Kumara Sakti, Ubud, Bali with Sukhjeet Kaur and Amjila.
For beginners and intermediate level.
A privilege available to anyone who will make the choice to attend this unique retreat. Kundalini Yoga as taught by Yogi Bhajan, Tibetan Healing as revealed by Dilgo Khyentse Rinpoche and the Yoga of Herbs according to Ayurvedic Medicine.
Following last year's success, we are going to carry on with the fusion of our two traditions, Hinduist and Tibetan: Kundalini Yoga and Tibetan Healing, but this time we will introduce another Indian tradition. Something new and very exciting!
"Discover your Energy type, follow its flow, love yourself " is about increasing your awareness and finding your Energy type according to Ayurvedic medicine. Very simple and entertaining!
Amjila will ask you to fill in an extensive quiz about three Energy types called TriDoshas (Vata-Pitta-Kapha ) related to your body and mind distinctive features. In doing so, you will discover your personal Energy type. Sukhjeet will then create specific Kundalini Yoga daily asanas (postures) and kriyas based on your Energy pattern which aim will be to harmonise the imbalance of your Doshas.
Finally, Amjila will develop a unique "Top ten" of Ayurvedic herbs called the " Yoga of Herbs" which will be given to each attendant . All suggested herbs and spices will have been carefully selected to be easily found in organic shops and to be useful for your daily life. This "Top ten" will be the first step through this wonderful kingdom of ayurvedic plants.
It is obvious that this new teaching fits in with the holistic approach we developed in our previous retreat.
There are no real barriers between these three genuine traditions: Tibetan for the transmission of "Tibetan Intuitive Pulse", Hinduist with Kundalini Yoga , and Indian with Ayurvedic medicine.
A whole process of self-healing working on three dimensions: body, mind and spirit.
That's the ultimate goal of our co-teaching.
Don't be shy! let go of your ego and experience this higher level of understanding and self awareness.
The morning Sadhana, led by Sukhjeet, could be new and surprising for beginners who are not used to practice yoga every day. Kundalini Yoga is a self discipline you choose to unlock creative potential and cope with daily life, to face your fears and self destructive habits. It is also about understanding who you are. It is a healing process which works on your inner energy centres. This is the powerful key of transformation. A full mind-body-spirit workout.
The results are fantastic!
Being awake at 5.30am may seem "hard" but if you are brave, confident and trust Sukhjeet's experience, it will be a "privileged time" you can experience and offer to yourself. Two precious hours, before sunrise, where you get the opportunity to re-connect with the Higher-Self, to go beyond your perceived conscious limits, to be You.
During your stay with us each Kundalini Yoga class will combine yogic exercises, pranayama (breathing), sound healing, relaxation and meditation. These are the essential elements of a Kundalini Yoga class but remember that Sukhjeet will also guide you through selected asanas designed to re-balance your TriDoshas. Becoming the Master of your monkey mind is your own journey. Why not to try doing it with us?
You'll be very surprised with what you could achieve.. It is beyond imagination! Sat Naam.
The Price
| Currency | Single | Twin/per person |
| Indonesian Rupiah (fixed rate) |
IDR 17,600,000 | IDR 15,300,000 |
| US$ approximately |
± $ 1,822 | ± $ 1,584 |
(includes all accommodation, meals and workshop sessions)
A part of this fee will be donated to the Shechen Monastery Nepal and to the Guru Ram Das Project charity in London.
For more information and to book a place on this retreat, please visit:
http://www.oneworldretreats.com/ubud-bali-yoga-retreat-sukhjeet-and-amjila.php
Click here to book
